As spring approaches, millions of Americans prepare to swap their winter coats for lighter layers, yet many skincare routines remain stuck in cold-weather mode.
Experts say it’s time for a seasonal switch—not just in your wardrobe but also on your bathroom shelf.
During winter, thick moisturizers help shield the skin from dry, cold air. But as humidity rises in spring, those same products can clog pores and cause breakouts.
“Lighter, water-based moisturizers allow the skin to breathe while still keeping it hydrated,” explains Dr Nina Patel, a board-certified dermatologist in New York City.
She recommends looking for ingredients like hyaluronic acid or glycerin.
Moreover, people with oily or acne-prone skin should especially steer clear of oil-heavy creams during spring.
Although the sun feels milder in spring, UV rays remain strong enough to damage skin and accelerate aging.
Also Read: The Hidden Side Effects Of Drinking Cold Water In Summer
Therefore, experts urge individuals to wear sunscreen with at least SPF 30 daily. “The UV index starts climbing quickly in the spring. That means more risk for sunburn and long-term skin damage,” says Dr James Carter of the American Skin Institute.
In addition, reapplying sunscreen every two hours—especially if you’re outdoors—provides better protection than a single morning application.
After a long winter, many people feel tempted to slough off dry, flaky skin with frequent exfoliation. However, overdoing it can strip the skin’s natural barrier.
“Start with once or twice a week using a gentle exfoliant,” advises Dr Patel.
Chemical exfoliants like AHAs and BHAs are often gentler than harsh scrubs and promote skin renewal without irritation.
Furthermore, follow exfoliation with a calming moisturizer to lock in hydration and avoid redness.
With warmer weather, people naturally sweat more and may lose more moisture throughout the day. Staying hydrated supports your skin’s elasticity and overall health.
“Drinking plenty of water and eating water-rich foods like cucumbers, oranges, and strawberries can really boost your skin from within,” says nutritionist Kelly Monroe.
At the same time, using a hydrating mist or serum in your skincare routine can help balance moisture levels externally.
Spring cleaning shouldn’t stop at closets and kitchen drawers. Your beauty tools need attention, too.
Dirty brushes harbor bacteria, which can lead to breakouts and skin irritation. For this reason, dermatologists recommend cleaning brushes weekly and replacing old sponges regularly.
“A good rule of thumb: if you can’t remember the last time you cleaned it, it’s time,” says Monroe.
Switching your skincare habits to match the season can prevent common springtime skin concerns, from clogged pores to sunburns.
By choosing the right products and practicing good skin hygiene, you’ll not only protect your skin but also help it glow all season long.
So, as the flowers bloom and the days get longer, make time to refresh your skincare routine—your skin will thank you.
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