IPS Jitendra Mani: How Delhi’s ‘Super Cop’ Jitendra Mani Tripathi Reduced 45 kg Weight In 9 Months, Also Controlled Diabetes And BP

Written By: Devnath

IPS Jitendra Tripathi: IPS officer Jitendra Mani Tripathi of Delhi Police has done something which is being discussed a lot. Jitendra Mani Tripathi posted in Metro unit has lost 45 kg weight in just 9 months. Tripathi, who was 129 kg, is now 84 kg. The Delhi Police Commissioner has also honored Jitendra Mani Tripathi for this motivation.

IPS Jitendra Mani Tripathi, posted in Delhi Metro, has shown that by losing 45 kg weight within just 9 months, it will happen by just thinking and not by doing. Jitendra Mani Tripathi considers this achievement very important for himself. By staying fit, Jitendra has become a source of inspiration for the one lakh member Delhi Police and people across the country.

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When Jitendra Mani Tripathi got himself examined in the health camp of Delhi Police, he was shocked… Jitendra Mani Tripathi was surrounded by diseases like high blood pressure, cholesterol and diabetes… Surrounded by diseases, this IPS decided that he would lose his increasing weight. In any case, Tripathi got involved in this mission without stopping… After this the hard work started… Every day after waking up in the morning, he walks for two hours… After walking 15000 steps, to tone the body in his own house Let’s sweat by going to the gym.

IPS officer Tripathi took protein diet continuously for 9 months, ate boiled food, as a result of which he lost 45 kg in just 9 months. Every year 135 million people are obese in India. In such a time when people are very worried about obesity, then Jitendra Mani Tripathi looks like a hope. Obesity can be defeated with hard work and dedication.

This IAS has proved it. Staying fit is a big challenge today…Jitendra Mani Tripathi was known for his huge height…But now he has become slim. Tripathi, who has adopted the mantra of Fit India Hit India, is in the limelight on social media today.