Health

Think Hearing Loss Is Just About Age? Your Metabolism Could Tell A Different Story

Hearing loss is often associated with ageing or prolonged exposure to loud noise.

Growing evidence suggests that metabolic disorders, including obesity, diabetes, high blood pressure and abnormal cholesterol levels, may also increase the risk of hearing impairment. These conditions can damage blood vessels and nerves throughout the body, including those that supply the inner ear.

Since the inner ear relies on a constant flow of oxygen and nutrients to function properly, reduced blood circulation, chronic inflammation and oxidative stress may damage the delicate hair cells responsible for detecting sound.

Damage to these cells is permanent because they do not regenerate.

Several studies have linked metabolic disorders to sensorineural hearing loss, the most common form of permanent hearing impairment.

Researchers have also found that people with multiple metabolic risk factors are more likely to develop hearing problems than those with healthier metabolic profiles.

Although scientists continue to study the relationship between metabolic health and hearing, experts say maintaining good metabolic health may help lower the risk.

Managing blood sugar, blood pressure and cholesterol levels, maintaining a healthy weight, following a balanced diet, exercising regularly and avoiding smoking can all support long-term hearing health.

Doctors also recommend regular hearing assessments for people living with diabetes or other metabolic conditions, as early detection can help manage hearing problems more effectively.

While metabolic disorders are not responsible for every case of hearing loss, they remain an important and often overlooked risk factor.

Anyone experiencing persistent ringing in the ears, difficulty following conversations or a noticeable decline in hearing should seek medical advice promptly.

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Bharat Express English

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