Unusual Wellness Retreats Around The World

BY: PRAGATI UPADHYAY

From ice baths to jungle sound baths,these retreats are breaking all the rules.

Retreats Like No Other

Guests relax in underground salt chambers said to boost breathing and calm the mind.

Salt Cave Therapy – Poland

A guided walk through ancient woods, designed to heal stress through nature’s silence.

Forest Bathing – Japan

Natural pools surrounded by lava fields promise deep relaxation and mineral-rich healing.

Volcanic Hot Springs– Iceland

Brave souls dip into frozen lakes before warming up in a wooden sauna.

Ice Meditation – Finland

Sounds and vibrations from gongs and crystal bowls are used to reset mind and body as sound healing therapy.

 Healing Domes – Mexico

From salt caves to ice lakes, these unusual escapes show there’s more than one way to heal.

Retreats : Redefine Wellness