Summer Drinks From India That Beat The Heat

BY: ANAMIKA AGARWALA

Raw mango drink that cools the body, prevents heatstroke and refreshes instantly.

Aam Panna

Tangy cumin-based drink that aids digestion while keeping you cool in extreme heat.

Jaljeera

Thick yoghurt-based drink that hydrates, cools the stomach and boosts energy.

Lassi

Light, spiced buttermilk that prevents dehydration and soothes the digestive system.

 Chaas (Buttermilk)

Wood apple drink is known for its cooling properties and gut-friendly benefits.

Bel Sharbat

Milk-based drink infused with nuts and spices that provides instant relief from heat.

Thandai

A protein-rich gram flour drink that keeps the body cool and energised for hours.

 Sattu Sharbat