Nature's Power Packs: 5 Health Benefits Of Dry Fruits
BY: ANAMIKA AGARWALA
Packed with vitamins, minerals, and antioxidants.
Nutrient-Rich
Healthy fats reduce bad cholesterol.
Heart Health
High in fiber, aids digestion.
Digestive Health
Rich in calcium and magnesium.
Bone Strength
Provides sustained energy through natural sugars and fiber.
Energy Boost