BY: BHARAT EXPRESS

8 Easy Chia Seed Breakfast Recipes 

Mix chia seeds with almond milk and honey, let it set overnight, and top with fresh berries.

Berry Chia Pudding

Combine rolled oats, chia seeds, milk, and a splash of maple syrup in a jar for a grab-and-go morning meal.

Chia Overnight Oats

Blend mango and banana, stir in a tablespoon of chia seeds, and top with coconut flakes.

Chia Smoothie Bowl

Fold two tablespoons of chia seeds into your favourite whole-wheat pancake batter for an extra fibre boost.

Chia Seed Pancakes

Spread creamy peanut butter on whole-grain toast and sprinkle generously with chia seeds and banana slices.

Chia Toast

Whisk a teaspoon of chia seeds into your eggs before cooking to add a stealthy dose of nutrients to your savoury breakfast.

 Chia Protein Omelette

Blend chia seeds with cocoa powder, milk, and a ripe banana for a healthy, dessert-like breakfast.

Chia Mousse

 Simmer chia seeds and milk on the stovetop with a pinch of cinnamon until thick, cosy, and comforting.

Chia Cinnamon Porridge