By- Naiteek Bhatt
People celebrate Diwali with immense excitement and fervor. Even though you could overindulge in calories, Diwali pollution might have an impact on your general health.
Here are some health-related suggestions for Diwali.
skin condition
Use a protective lotion on your skin as you get ready for Diwali to avoid skin issues brought on by dangerous pollution. Drink plenty of water and eat a balanced diet to maintain good skin.
Health of hair
Hairstyles during Diwali are fairly popular. Before using heating tools to style your hair, make sure you mist it with heat protectant spray. Wear a scarf to cover your hair to stop pollution-related hair loss.
Intestinal wellness
It is crucial to eat mindfully during the Diwali holiday. Choose nutritious foods, dried fruits, juices, and healthy snacks in place of unhealthy food binges. After Diwali, make sure you get enough water to flush away pollutants.
Lung well-being
On Diwali, there is a lot more pollution, which is really bad for your lungs. If you have respiratory problems, wear a mask, stay inside, and refrain from setting off firecrackers.