These symptoms worsen for children, seniors, and asthma patients. – Constant cough – Wheezing – Burning eyes – Fatigue – Headache – Shortness of breath – Fatigue
Prolonged exposure may cause: – Reduced lung function – Worsening asthma – Chest tightness – Heart strain – Increased infection risk Immediate attention becomes crucial for high-risk groups.
– Use prescribed inhalers – Take steam inhalation – Keep eyes hydrated – Use saline nasal drops – Drink warm water frequently – Consult a doctor if symptoms worsen
– Use air purifiers – Keep windows closed during peak smog hours – Use wet mopping instead of dry dusting – Keep indoor plants like aloe vera, snake plant
– Wear N95 masks – Avoid morning walks – Limit outdoor exercise – Check AQI before stepping out – Prefer public transport or carpooling