8 Diabetes-Friendly Summer Fruits To Enjoy

BY: ANAMIKA AGARWALA

Low in calories, hydrating, and has a low glycemic index, ideal for diabetics.

Watermelon

Rich in fiber, antioxidants, and help regulate blood sugar levels.

Berries 

High in fiber, low in calories, and helps maintain stable blood sugar levels.

Apples

Packed with vitamins A and C, and has a low glycemic index for blood sugar control.

Papaya

High in fiber and vitamin C, helps regulate sugar absorption and stabilize blood sugar.

Pears

Rich in fiber, antioxidants, and vitamin C, helping to control blood sugar levels.

Guava

Low-glycemic fruit, high in fiber and antioxidants, promoting better blood sugar control.

Plums

Low in calories, high in fiber, and helps manage blood sugar levels while being sweet and satisfying.

Peaches