BY: BHARAT EXPRESS

7 Quick Office Lunch Box Ideas

Quinoa, roasted chickpeas, cucumbers, tomatoes, feta, and lemon dressing.

Grain Bowl

Spiced scrambled paneer or tofu rolled in a whole-wheat roti with mint chutney.

Paneer Bhurji Wrap

Mashed seasoned chickpeas and avocado with spinach on multi-grain bread.

Avocado Sandwich

Cold fusilli tossed with basil pesto, Greek yogurt, cherry tomatoes, and mozzarella.

Pesto Pasta Salad

Cilantro-lime brown rice topped with seasoned black beans, corn, and salsa.

Rice & Bean Bowl

Hard-boiled eggs, cheese cubes, crackers, carrot sticks, and hummus.

Bento Grazing Box

Savoury green gram pancakes packed with paneer stuffing that stay soft even when eaten cold.

Moong Daal Chilla