7 Habits That Can Hold You Back
Bharat Express
Putting off tasks can lead to missed opportunities and increased stress.
Procrastination
Criticizing yourself can erode confidence and self-esteem.
Negative Self-Talk
Focusing on others' successes can lead to dissatisfaction and decreased motivation.
Comparing To Others
Failing to set limits can lead to burnout and strained relationships.
Unhealthy Boundaries
Harboring resentment can prevent healing and moving forward.
Holding Grudges
Spending too much time on screens can negatively impact mental and physical health.
Excessive Screen Time
Acting without thinking can lead to regret and negative consequences.
Impulsive Decision-Making