5 Hidden Downsides Of Scrolling Reels
BHARAT EXPRESS
Feels like minutes can steal entire h
ours, leaving your day wasted
Time Drain
Watching too many reels can tire your eyes & make your mind feel foggy, leaving you drained & less focused.
Mental Fatigue
Seeing only highlight reels fuels jealousy & low self-esteem.
Unrealistic Comparisons
More screen time means less face-to-face connection.
Reduced Real-Life
Late-night scrolling messes with your sleep cycle.
Sleep Disruption