5 Hidden Downsides Of Scrolling Reels

BHARAT EXPRESS

Feels like minutes can steal entire hours, leaving your day wasted 

Time Drain

Watching too many reels can tire your eyes & make your mind feel foggy, leaving you drained & less focused.

Mental Fatigue

Seeing only highlight reels fuels jealousy & low self-esteem.

Unrealistic Comparisons

More screen time means less face-to-face connection.

Reduced Real-Life

Late-night scrolling messes with your sleep cycle.

Sleep Disruption