5 Fruits To Eat On An Empty Stomach For Maximum Benefits
BY: ANAMIKA AGARWALA
Aids digestion and detoxification, boosting gut health.
Papaya
Hydrating and rich in vitamins, improves skin health.
Watermelon
High in fiber, promotes fullness and supports weight loss.
Apple
Packed with potassium, boosts energy and regulates blood pressure.
Banana
Contains bromelain, helps reduce inflammation and boosts metabolism.
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