5 Everyday Spices That Can Help Fight Cold & Flu
BY: ANAMIKA AGARWALA
Contains curcumin, a natural anti-inflammatory t
hat helps relieve sore throat and congestion.
Turmeric
A natural decongestant that soothes the throat and boosts immunity.
Ginger
Rich in antioxidants, clove fights infections and eases coughing.
Clove
Helps clear nasal passages and enhances the absorption of other healing spices.
Black Pepper
Known for its antibacterial and warming properties that fight colds.
Cinnamon