By- Srushti sharma
Testosterone essentially follows the circadian pattern of sleep. Between 7:00 and 10:00 in the morning, testosterone levels are at their peak, and at their lowest, in the late afternoon.
Your T-levels are highest in the morning
The high levels in the morning may make it easier for many people to concentrate a little more during their workouts.
Strong testosterone levels are often linked to libido and muscle building, but they also have effects on mental and emotional health.
The effects of testosterone on the body and mind
Numerous studies have suggested a link between low testosterone and depression and other mood disorders, as well as early-onset dementia and memory loss.
Actually, there are three different types of testosterone. First, there is free testosterone, which cells can use right away.
There are various testosterone subtypes
The blood proteins albumin and sex hormone-binding globulin (SHBG) are both carriers for the other two forms of testosterone.
Testosterone replacement therapy isn’t steroids
Since it is illegal to use steroids without a prescription, many men link testosterone replacement therapy with those infamous shots from the locker room. However, they are not the same.
Increasing testosterone from low to normal levels is known as testosterone replacement. People who abuse anabolic steroids supplement their normal testosterone levels with steroids to boost their testosterone levels.