Health Benefits Of Hemp Seeds 

health benefits of hemp seeds

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These small, brown seeds are rich in protein, fiber, and healthy fatty acids, including omega-3s and omega-6s

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These seeds have antioxidant effects and may reduce symptoms of numerous ailments, improving the health of the heart, skin, and joints

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Protect the brain

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Boost heart health

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Reduce inflammation

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Improve skin conditions

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Relieve rheumatoid arthritis

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Relieves Insomnia

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Regulates Hormones

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