DRINKS  THAT NATURALLY LOWER HARMFUL CHOLESTEROL

[{"selector":"#anim-8e9f91a6-ae32-41bf-9633-6137f22ffcac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f559bcbd-d321-4000-b882-3f34de51dede","keyframes":{"transform":["translate3d(0px, -826.60849%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] DRINKS THAT NATURALLY LOWER HARMFUL CHOLESTEROL BY - Priyanka Rai

[{"selector":"#anim-164403e8-be57-4baf-bd2f-5c31564864e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-322bb514-2a3c-4645-9f17-b5a7a7c5c57f","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25cac404-81be-4a0a-b0d9-93b6fb8edaf6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-22.956730592068567%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Low- Density Lipoprotein, or LDL, or Bad Cholestrol, can build up in the walls of blood vessel and form plaques that are dangerous to one's health

[{"selector":"#anim-40231512-8796-4a19-b568-7b221dfa3f45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ff077d6-25ae-41e9-80b3-fa3ec5e617e2","keyframes":{"transform":["translate3d(125.73529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cedf676-df25-46c9-85a5-9b5bdf586338 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-40.39069320885586%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] These plaques induce atherosclerosis, which narrow and clogs arteries and raises the risk of heart attacks and strokes

[{"selector":"#anim-723acdbc-6e45-4b37-9124-c540c436079f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e87ec5c-3a63-4f08-ad98-6ac1a5047ec2","keyframes":{"transform":["translate3d(132.14285%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e3497e-eaf9-486b-89f5-510cbecb00ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-1.7501531659725942%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] High levels of poor cholesterol contribute to the formation of arterial plaque, which reduces blood flow to organs and results in health issues

[{"selector":"#anim-62ab3a97-9be0-4c9c-bfef-bc30f8f5e5b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0f0df6b-b715-476c-a18e-225940650a7e","keyframes":{"transform":["translate3d(106.59342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a18d3ba-a913-46aa-a6a5-d4cc9fc6c447 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.08894215978364%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Blood clots caused by ruptured plaques can have serious consequences including heart attacks or strokes

[{"selector":"#anim-ebfb0cb8-43fc-4f75-bb51-b693de62b13b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea0c489d-427a-4031-8016-8048d6e25f54","keyframes":{"transform":["translate3d(126.96628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ec88c67-c1a8-4ca3-9213-f4c0c14cadeb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.474999741959944%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Bad cholesterol can be reduced by regular exercise, a healthy diet, and organic remedies

[{"selector":"#anim-6cd17e25-754a-4144-8668-a179e2fdb446","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b84b860-261b-4004-b8b2-e9d95a4f5a99","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85348ee3-2dc6-4720-a50a-47c81dc64680 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Lemon Juice and honey give green tea flavour and health benefits while also containing catechins that lower cholesterol and protect the heart

[{"selector":"#anim-98e62d04-ba88-44ca-b7ea-40ca916e4740","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-421afb46-2d6e-4d02-8477-6a5273224ccd","keyframes":{"transform":["translate3d(116.55844%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97a6fe36-654b-43b2-bb33-bc2b80ece82e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.92810950083075%, 0, 0) translate(7.6271186440677985%, 7.627118129833812%) scale(0.847457627118644)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Tumeric golden milk contains the turmeric compound curcumin, which has anti- inflammatory qualities that help lower cholesterol

[{"selector":"#anim-59552e97-f3e5-46a1-b5fd-86a3284ebf26","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a22ba6ba-33c3-424e-acdb-61f22f56a3a9","keyframes":{"transform":["translate3d(121.60280%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f63ef3-22b0-4a09-99f3-10091ffd2cf5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.491586248340305%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Beetroot and carrot juice, which are high in antioxidants and fiber, help to maintain heart health and cholesterol levels

[{"selector":"#anim-71ab4060-6da4-429c-9c64-aaa15497748f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95d1b97b-b887-4b3c-8ab0-d7f53923af1a","keyframes":{"transform":["translate3d(118.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97919120-c5df-4b29-b244-cf98b5ce015d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.773498517171692%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] For overall heart health and cholesterol control, it's essential to maintain a balanced diet and an active lifestyle