Benefits Of Drinking Hot Water 

benefits of drinking hot water

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Drinking water, hot or cold, keeps your body healthy and hydrated

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Some people claim that hot water specifically can help improve digestion, relieve congestion, and even promote relaxation

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May relieve nasal congestion

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May aid digestion

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Improve central nervous system function

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Help relieve constipation

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Reduces shivering in the cold

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Improves circulation

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May decrease stress levels

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Help relieve symptoms of achalasia

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