By- Malika Sahni
This grueling event in track and field consists of ten different disciplines, testing an athlete's versatility and endurance.
Combining a 2.4-mile swim, 112-mile bike ride, and a full marathon, the Ironman is one of the most demanding endurance races.
Races longer than the traditional marathon (26.2 miles), often spanning 50 to 100 miles or even longer, push athletes to their limits.
Competitive rowing, especially at the elite level, demands immense physical and mental stamina as rowers cover extensive distances.
This high-intensity fitness competition incorporates various exercises, from weightlifting to cardio, challenging athletes in different domains.
Endurance and power are crucial in boxing, where fighters engage in intense rounds of physical combat.
Scaling high altitudes and facing extreme weather conditions make mountaineering a physically and mentally exhausting sport.
Off-road motorcycle racing involves navigating challenging terrains, demanding intense physical effort and focus.
The combination of swimming and team strategy in water polo requires athletes to maintain high energy levels throughout the game.
This condensed version of rugby requires players to sprint, tackle, and endure fast-paced action in shorter matches, testing both strength and endurance.