By- Naiteek Bhatt
Fatty liver is a medical condition in which there is accumulation of fat in the liver, which we call fat or fat in Hindi.
Fatty liver is also known as hepatic steatosis.
Mainly, there are two types of fatty liver disease. Alcohol-Induced Fatty Liver Disease and Non-Alcoholic Fatty Liver
To avoid fatty liver, you can include fruits in your diet.
Fruits
To avoid fatty liver, control your weight.
Obesity
Green Vegetables are considered rich in nutrition. You should consume Vegetables to avoid fatty liver.
Green Vegetables
If you want to avoid fatty liver then exclude white rice from your diet.
White Rice
The problem of fatty liver can be avoided by walking 30 minutes daily.
Walk
Avoid drinking many juices and carbonated juices rich in fructose.
Juice