This Yoga Will Help In Diabetes Management Lowering Blood Sugar

This Yoga Will Help In Diabetes Management And Lowering Blood Sugar

Yoga for diabetes management

[{"selector":"#anim-73b3b5db-5767-43da-b4eb-a144ff8c6813 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Tadasana (Mountain Pose)

[{"selector":"#anim-a8d7bcd4-7d93-428b-bc6e-71081afcab7f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.35937480800592%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Vrikshasana (Tree Pose)

[{"selector":"#anim-de6f69f4-3bf0-4e1e-ad3b-c5ac98897604 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Paschimottanasana (Seated Forward Bend)

[{"selector":"#anim-e367ce62-6485-4e0e-8f00-bc2d2b89e8a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(50.3791482350464%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Bhujangasana (Cobra Pose)

[{"selector":"#anim-1121506c-ca9d-4aee-9a8e-9c3aada586ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-53.74506581628907%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Savasana (Corpse Pose)

[{"selector":"#anim-79009486-2e31-43b3-92e7-02f90b02555a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(69.96875012736461%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Anulom Vilom Pranayama (Alternate Nostril Breathing)

[{"selector":"#anim-929441bf-dc78-4386-951d-e85859c0274f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.069749588531465%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Healing walk

[{"selector":"#anim-57718b34-8188-4088-9329-3f26e8384456 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]