These 5 Food Items Will Give A Kick Start To Your Day If Eaten On An Empty Stomach 

5 Food Items To Give A Kick Start To Your Day If Eaten On An Empty Stomach

[{"selector":"#anim-b9c34489-84de-4ad8-aac7-85d0c98cd2cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-59.25000006122573%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Mornings are the most important part of the day as a good start energizes you for the rest of the part.

[{"selector":"#anim-adc7d21b-f3c7-40c7-8470-23004dc29f0e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Food plays a great role to make the morning right, hence breakfast comes as the most important meal of the day.

[{"selector":"#anim-91707678-e037-43ef-897c-079c9647a2f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(37.48437492519484%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Even before breakfast, you must consume these 5 foods on an empty stomach to improve your health.

1. Jayfal or Nutmeg Powder

[{"selector":"#anim-a6230483-3f5e-4abb-829b-127183ec8f5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

2. Anjeer or Fig

[{"selector":"#anim-91bf3602-ffbc-4c7b-ab23-b3ff92cdcbb5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(44.83999997095223%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

3. Methi Dana (Fenugreek Seeds) and Ginger

[{"selector":"#anim-3143277d-14d9-4739-8c43-f8aa7512bf26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(52.000000015913216%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

4. Haleem Seeds (Garden Cress Seeds)

[{"selector":"#anim-6550fe1c-445d-47cc-9b27-c8ef0a658f02 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

5. Horse Gram Powder

[{"selector":"#anim-62883eb6-f41c-48b0-893a-8a23911307ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]