By- Malika Sahni
Whoever said skincare was exclusive to women clearly hasn't discovered the transformative power it holds for men too. If you're aiming to ward off breakouts and achieve a complexion that exudes confidence, these essential summer skincare hacks are for you.
CTM isn't just a skincare routine; it's a sacred ritual for achieving clean and vibrant skin. Start by cleansing to remove dirt and impurities, followed by toning to balance the skin's pH levels, and finish with moisturizing to hydrate and protect your skin barrier.
The sun's harmful rays can wreak havoc on your skin, leading to premature aging signs. Combat this by incorporating a lightweight sunscreen into your daily regimen and remember to reapply every two to three hours for maximum protection and a youthful, radiant glow.
Invest in skincare products tailored to your specific needs and concerns. Opt for facial masks free from harsh chemicals, embrace the anti-aging benefits of retinol serums, harness the exfoliating power of salicylic acid to unclog pores and stimulate collagen production, and incorporate vitamin C serums to fade scars and promote a more even skin tone.
Skincare isn't just about what you apply topically; it's also about nourishing your body from within. Fuel your skin with a nutrient-rich diet consisting of fresh, seasonal fruits and vegetables packed with vitamins and antioxidants to support healthy skin from the inside out.
Smoking not only poses serious health risks but also accelerates skin aging, leading to wrinkles, sagging, and collagen depletion. Similarly, excessive alcohol consumption can dehydrate the body, leaving your skin dull and lackluster. Opt for healthier lifestyle choices to preserve your skin's youthful vitality and radiance.