Reasons why exercise apps are inferior to gym training 

Working out at the gym helps you to get in shape

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Going to the gym enables you to interact directly with a personal trainer.

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Gym makes exercise a regular part of your day

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Regular exercise at the gym can also reduce your chances of osteoporosis, metabolic syndrome, and diabetes.

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Training in gym help with anxiety and depression symptoms

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Being outside ought to make you feel more adventurous and liberated

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Exercise outside lengthens sleep duration.

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Working out in Gym reduces the chance of type II diabetes, lower blood pressure

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High-tech exercise equipment is right at your fingertips

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