5 Types Of Foods That Will Help Lose Belly Fat


Consume lean protein sources like chicken or fish to boost metabolism and burn fat.

Incorporate green leafy vegetables, promoting fullness and aiding in weight loss efforts.

Opt for whole grains like quinoa for sustained energy and reduced abdominal fat accumulation.

Include fruits high in antioxidants, such as berries, to support a healthy metabolism.

Incorporate healthy fats like avocados, which may help reduce visceral abdominal fat.