5 FOOD ITEMS TO AVOID DURING MOONSOON SEASON 


CURD

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Mushrooms grow in damp soil and can have bacterial growth which increases the risk of infection once consumed, especially during the monsoon season. So it is better to say no to mushrooms in the monsoon!

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While it is perfectly fine to indulge in fried foods like kachoris, pakoras, and samosas once in a while, you should take care of the portion you eat because excess consumption can upset your stomach in several ways.

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The temperature and humidity of the monsoon season are conducive to bacterial and fungal growth, especially on green leafy vegetables. This can lead to stomach infections.

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