Health Benefits Of Poppy Seeds

health benefits of poppy seeds

[{"selector":"#anim-3379c9fb-d8b8-441a-89bc-a515a128cc6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be615588-ef91-4dbe-ac3a-0c9259960491","keyframes":{"transform":["translate3d(0px, -957.9126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] BY - rivanshi rakhrai

Poppy seeds are a rich source of dietary fiber. This helps you feel full for longer periods of time

[{"selector":"#anim-f57b6f24-9644-49c0-9d87-08d9b9439316","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37e9667-735f-48b9-8645-02f53b21de2c","keyframes":{"transform":["translate3d(0px, -463.66369%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e251361-1cbf-42aa-a22a-b83177a07dab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

It also contains 9.7 mg of magnesium in one teaspoon, which is useful for good bone health and blood clotting

[{"selector":"#anim-7e4f7ee7-774e-4d76-ba49-fe2d8f5e7f7a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16675d8e-0775-4483-b097-fff292a5d789","keyframes":{"transform":["translate3d(0px, -394.11053%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09df7b36-2907-47bc-a687-627b7398ded6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-53.17332704469651%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Health Benefits Of Poppy Seeds

[{"selector":"#anim-2f457038-574a-4b33-a886-32d952c7145c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b794d68-c740-412d-b12e-4d1f637dd687","keyframes":{"transform":["translate3d(0px, -1023.06414%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-377e435d-d9ca-4e1f-ab91-db2a222436bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Fights insomnia

[{"selector":"#anim-15d7cca0-1d33-4471-8b2c-587974884a7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42108c7c-496f-4ea7-acbe-3bac37434820","keyframes":{"transform":["translate3d(0px, -2224.07357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9ba8813-395f-42f5-af97-8bc96ef5f3d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(33.12499989760315%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Improves Digestion

[{"selector":"#anim-c9c0313a-3024-4489-9da2-dea65ff373af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a0a712f-533c-48c1-b8f3-f54c26f2f378","keyframes":{"transform":["translate3d(0px, -2224.07357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-044205de-b2e2-43f4-949e-a86c286d29cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Regulation of Blood Pressure

[{"selector":"#anim-3aeae0bc-909a-4efc-b68e-1809cc0d8462","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33693b4a-2e59-4bf2-8125-e487b709b400","keyframes":{"transform":["translate3d(0px, -1023.06414%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37fc5b61-4fd5-4726-a7c6-621c42ae9813 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(63.60937529747024%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Great for the Eyes

[{"selector":"#anim-aae1f844-0b46-4f18-a405-2b8dbd8fbc0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c29b369f-52bb-4a7d-b248-ec0b7588d05b","keyframes":{"transform":["translate3d(0px, -2130.74034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1de4dc1-11be-48da-8f38-0e5ef9cb1a7c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.581730779839894%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Improves Cardiovascular Health

[{"selector":"#anim-3acea6be-9e8e-4a8e-942d-87218b948f4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf5765fa-186a-4835-a85d-c6c5eb92deb8","keyframes":{"transform":["translate3d(0px, -678.43792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dde26f5f-1c84-42c2-8285-e0bc861220c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.75883404876282%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Good for Thyroid

[{"selector":"#anim-4e3268e7-9f46-472e-bd9f-d8278aa75ba8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2fdf980-8ec9-49ee-885c-350e1ecf2d1c","keyframes":{"transform":["translate3d(0px, -2250.74026%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfc9c85f-f282-4b3e-a0b7-7318008f1498 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Helps in Dandruff treatment

[{"selector":"#anim-3095c704-8966-4baf-babb-aa1967f55baf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a800b2b3-46cf-4cc0-9bb4-8a509deecfbe","keyframes":{"transform":["translate3d(0px, -1039.73076%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-818429be-9419-4247-9036-5bcdecfbda21 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.666666464401292%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

Diabetes Treatment

[{"selector":"#anim-f5c415f9-df23-42ec-94ce-2cef3c70f3a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef0d89d0-6ac6-4746-8b36-8839c1cce53c","keyframes":{"transform":["translate3d(0px, -2194.07359%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18fefd58-f52b-4a4e-a754-739f5ab92703 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]