Fear Gaining Weight  This Festive Season? No More With These Tips

By- Srishti Verma

Its finally that time of the year when there is food, parties and people all around but this comes with a lot of pressure.  The pressure of weight gain!

But this festive season, you can enjoy all you wish to while  maintaining the weight just right!  Here are the tips

Stay active and engage in physical activities

Help with decorations and other jobs related to festivals  

Eat everything, control portions 

Go for green food 

Exercise Regularly

Choose short-duration workouts 

Prioritize hydration 

Consume Low-calorie beverages