Heavy karma can trap us in the same old patterns by pulling us toward the same types of people, jobs, illnesses, events, accidents, and unneeded burden
Put these seven strategies into practice to become unstuck from your current karma
1. Identify your karmaThe first step in reversing your karma is pinpointing the areas of your life that feel stagnant
2. Sever ties to toxic peopleIf another person's energy doesn't feel "right" and they constantly inflict stress on you, you owe it to yourself and your karma to let them go
3. Learn from your mistakeswhen you admit your own wrongdoings, you will begin to feel your energy shift. Taking responsibility can be difficult to do because your ego doesn't like to be blamed
4. Perform actions that nourish your spiritGo back and comfort your inner child by doing things that feel good: Eat nourishing foods, exercise regularly, get plenty of sleep, and take the time to get quiet and self-reflect every day
5. Take a new actionActing with principle is the simplest and most underrated way to compensate all karmic debts and generate positive karma. Do good, even when you're not expected to
6. Forgive everyoneBad karma feeds off of resentment and makes you attract people who give you even more reason to be resentful. We often wonder why we can't escape the wheel of negativity
7. Defy your weaknessesDon't become the "victim" of your vulnerabilities—this invites all sorts of karmic scenarios that play on your sensitivities. Instead, develop the courage to defy your downfalls and take the reins of karmic pattern