By- Srishti Verma
The festive season is over, life is coming back to basic. Now your festive fat has to go as well
Try to add these three homemade drinks before each meal to overcome these post-holiday weight gain blues.
3 Weight Loss Drinks For Breakfast, Lunch And Dinner
Saunf Water With Lemon (After Breakfast)
Aids in digestion, lemon helps in the absorption of nutrients from food
Ajwain Water With Lemon (Lunchtime)
Again a drink that helps in digestion, ajwain is good for relieving flatulence caused by food like whole pulses.
Chamomile Tea (At Dinner)
An amazing tea or water which is a natural sleep inducer, has a calming effect and releases stress, helps in weight reduction too.