Tips To Grow Thick Beard Like Vicky Kaushal!

By- Shivanshi Srivastava

Use face cleansers and moisturizers to clean your skin beneath the beard as it is mandatory for beard growth.

Have a well-balanced diet to you grow thicker facial hair or ensure that your beard grows as strong

Protein is important for beard growth as hair needs keratin to grow. Have meat, nuts, milk and egg yolks

Add fruits and vegetables, especially leafy greens in your diet — their biotin, vitamins, antioxidants will promote healthy beard hair

Exercise regularly as it can help to keep your testosterone and blood circulation high, promoting hair growth

Shaving does not give you a thicker, fuller beard. That's an old wive's tale. Beard hair needs time to grow, and shaving just extends that time

Use right beard care products to keep facial hair and the skin beneath healthy. Beard oil is great for moisturizing and promoting the growth of a full, thick beard. Adding a beard wash and beard enhancer to your routine is also a good step

Drink lots of water. Water is the catalyst that draws nutrients to a beard that is fuller and thicker. Additionally, it keeps the skin hydrated

Take vitamins and other supplements to maintain healthy beard growth including biotin, vitamins E, C and D, zinc and magnesium if you're not getting enough from your diet