Like Salty Food?  Here’s All Potential Health Risks You Might Face

BY - Srishti verma

Sodium chloride (NaCl) makes up the majority of salt's mineral makeup. For our bodies to work properly and to maintain fluid equilibrium, neuron function, and muscle contraction, salt must be consumed in moderation

Following are 10 ways that consuming too much salt might harm our health:

1. High Blood pressure

2. Increased risk of cardiovascular diseases

3. Kidney damage

4. Water retention

5. Osteoporosis

6. Stomach cancer

7. Impaired cognitive function

8. Fluid imbalance

9. Increased thirst

10. Impaired taste sensation