7 Protein-Rich Snacks You Can Make At Home

BY: ANAMIKA AGARWALA

Crunchy roasted chana is a quick, affordable snack packed with plant protein and fibre.

Roasted Chana

Lightly sautéed paneer cubes offer a calcium-rich, high-protein snack ideal for any time.

Paneer Cubes

Boiled peanuts tossed with onion and lemon make a tasty, protein-dense snack.

Peanut Chaat

Sprouted moong beans provide easily digestible protein and essential nutrients.

Sprouted Moong Salad

Greek yoghurt mixed with seeds delivers high protein with gut-friendly benefits.

Greek Yoghurt Bowl

Boiled eggs are a complete protein snack that keeps you full for longer.

Boiled Eggs

Mini besan cheela pieces offer plant protein with a satisfying savoury taste.

Besan Cheela Bites