Healthy Snacking Made Easy

BY: PRAGATI UPADHYAY

A crunchy mix of almonds, walnuts, or pumpkin seeds offers protein, fibre, and healthy fats.

Nuts & Seeds

Crisp, sweet apple slices with protein-rich peanut butter ; the perfect balance of taste and nutrition.

Apple Slices With Peanut Butter

Creamy, protein-packed yogurt paired with antioxidant-rich berries is a sweet fix that’s actually good for you.

Greek Yogurt With Berries

Colourful carrot, cucumber, or bell pepper sticks with hummus deliver fibre and flavour—without the fried-oil baggage.

Hummus & Veggie Sticks

Not the butter-loaded kind. Light, air-popped popcorn is whole-grain, crunchy, and surprisingly filling.

Popcorn (Air-Popped)

Not the butter-loaded kind. Light, air-popped popcorn is whole-grain, crunchy, and surprisingly filling.

Dark Chocolate