8 Superfoods You Should Add On Your Diet
BY: PRAGATI UPADHYAY
Popeye wasn't wrong. Iron rich and brimming with vitamins ,is your ticket to strong muscles and radiant health.
SPINACH
Rich with antioxidants, tiny powerhouse as nature's candy.Keeps brain sharp and skin glowing.
BLUEBERRIES
The ancient grain with, modern fame , protein-packed and gluten-free fluffy bowl of energy.
Quinoa
Omega-3 on the plate , these pink fish fuels your heart and brain with good fats.
SALMON
The golden healer , a pinch of it is like health portion with anti inflammatory and immunity boosting .
TERMERIC
Yes dessert counts too , packed with antioxidants, proof that health and pleasure can co-exist.
DARK CHOCOLATE