Food You Should Eat To Stay Healthy During Monsoon
BY: BHARAT EXPRESS
Ginger, honey &
cinnamon
are great ways to boost immunity
Herbs
Oats & barley are good source of energy
Whole Grains
Probiotics like Buttermilk & Yogurt increases gut health
Milk Drinks
Tastes well combined with health
Spiced Teas
Green vegetables help to kill bacteria inside the body
Cooked Vegetables