5 Creative Ways To Boost Your B12 With Fruits & Fortified Foods

BY: ANAMIKA AGARWALA

Almond, soy, or oat milk, fortified with B12, helps boost levels naturally.

Fortified Plant Milks

 A quick and easy way to get B12 along with your morning fruit.

Fortified Breakfast Cereals

A versatile ingredient rich in B12 that pairs well with fruit dishes or smoothies.

Nutritional Yeast

Enjoy a glass of orange juice enriched with B12 to start your day right.

Fortified Orange Juice

While not high in B12, bananas offer essential nutrients that complement a B12-rich diet.

Bananas