7 High-Protein Indian Breakfasts For Weight Loss

BY: ANAMIKA AGARWALA

Savory pancakes made with protein-rich moong dal.

Moong Dal Chilla

Protein-packed Greek yogurt topped with fruits and nuts.

Greek Yogurt with Fruits and Nuts

A fiber-rich, savory oats dish loaded with vegetables.

Oats Upma

Scrambled or boiled eggs with spices and veggies for a protein boost.

Masala Eggs

Crumbled paneer cooked with vegetables and spices.

Paneer Bhurji

 A refreshing salad made with boiled chickpeas and veggies.

Chickpea Salad  (Chana Chaat)

A nutrient-dense mix of sprouts, veggies, and lemon for a healthy breakfast.

Sprouts Salad