6 YOGA asanas that burn more calories than walking

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[{"selector":"#anim-ff16fb54-1b05-48c8-9626-fd27fdbc5a15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-759846e6-be20-44a7-9edf-add493655169","keyframes":{"transform":["translate3d(122.14764%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00f0765a-81a0-4c52-af48-1e555a9a2931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(59.37499988622572%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Chaturanga Dandasana

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[{"selector":"#anim-8b87a04f-dfc0-4fcf-9ce7-1b34caf74f3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a7281bd-34a8-414b-8dc6-062e768c39cc","keyframes":{"transform":["translate3d(181.09451%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dec33fe4-271d-45bd-8959-b3b025b00e45 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(40.48303561854466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Warrior II Pose

[{"selector":"#anim-765ece9a-eaf9-42da-9368-d5f55addad4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f0b843-6671-40bf-a325-dfe716917f70","keyframes":{"transform":["translate3d(247.61905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-935ad05f-ba83-40ae-9e88-7de5ffc6c302 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-52.134486511145816%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Boat pose

[{"selector":"#anim-bec4b56e-c179-4cb3-9df3-d4763114c25e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ea75eb-2a43-4fbb-baa7-400e2a085ab8","keyframes":{"transform":["translate3d(145.60000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4cb1059-327a-4b96-986e-3246910eef7f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-56.4981428514669%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Upward plank pose